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I reduced my carb intake from 150g per day to max 60g per day and now I'm experiencing so much lack of strength I can't complete my 90 mins lifting session that
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LIFE Pharmacy - Keto carb diet requires less than 50 grams of carbs a day. Ideally, less than 20 grams. Just a scoop of Nutrabolics Keto Carb serves 17grams of carb. Take
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