Before/After one month of Keto (July 22-August 22) only lost 5lbs. Love Keto but not having the results in the first month that others have [F/35/5'7”/185 at largest- started at 177.8 -
KETO: What to Expect in First Two Weeks of Keto Diet + Results
Pin on Keto Diet
MONTH 1 UPDATE (Week 4) – Keto Rewind
A Low-Carb, High-Protein Fasting Diet Helped Me Lose 80 Pounds'
Just shy of 3 months of IF and low carb! I am loving my results so far! Down 36 lbs in 11 weeks! : r/intermittentfasting
Clean Keto: How I Lost 50 Pounds in 6 Months! | Tastes Lovely
I Lost 40lbs by Fasting and Keto—With No Exercise
Sia Cooper - Over one month into keto versus before I began keto. I think I'm finally ready to break the keto diet by switching to modified Paleo and doing a combination
Month 1 On Keto - YouTube
Carnivore Diet Results - The Carnivore Diet Coach
One Month Keto Diet Update - Diary of a Fit Mommy
Woman who ate 'carbs all day every day' drops 100 lbs after going keto - Diet Doctor
Keto 101: Beginner's Guide – Pretty Little Traveler
4 Month Update on My Ketogenic Diet - Keto Carole
Clean Keto: How I Lost 50 Pounds in 6 Months! | Tastes Lovely
Is it possible to see keto diet weight loss after 1 month? - Quora
Keto Diet Before-and-After Pictures That'll Get You Motivated | The Healthy